Turmeric (also known as haldi) is an herbal tonic known to support important blood and liver functions, and to be an abundant source of healthful antioxidants. These antioxidants work to protect cells from free radical damage, which is ultimately reflected in radiant, supple hair, skin and nails.

Details:

• Botanical name: Curcuma longa
• Part used: Root.
• Qualities: heating, pungent, bitter, and astringent.
• Systems: Digestive, respiratory, and circulatory.
• Ayurveda: Decreases Kapha, increases Pitta &Vata when used in excess.