Written by, Margaux J Rathbun, B.S., N.T.P. Confession time: I’m a little wary of drug store skincare and beauty treatments. Many conventional brands are hiding harsh chemicals in the ingredients – that get absorbed into our bodies through our skin. What many people don’t know is that some of the most powerful, beneficial beauty ingredients are [...]
Joy, peace, abundance, flow, love, vitality, prosperity, freedom, creativity and happiness are just a few of the words that we can use to describe success. And there are even more paths and ways in which we can create, achieve and sustain success. If you are at all like me, you may believe that success of [...]
Dr. James Rouse presents three ways we can be more present in every moment of our lives.
To be perfectly honest, I sometimes struggle with perfectionism. I have been known to be a bit hyper vigilant about how I prepare and finish my sautéed kale. I once held the downward dog yoga position only to pull a hamstring in an effort to get it just right. And yes, I more than once [...]
Please read the following out loud with conviction: “I know all I need to live an awesome, authentic, inspiring, creative, purposeful and inspiring life of fulfillment and love. Today and everyday I courageously choose to engage in positive daily rituals that gift me the presence to live from this knowing!” Well done-good for you! I [...]
When are you feeling most alive? When are you in that highly attractive and coveted place, where your confidence is soaring, your mind is full of inspiring thoughts, your actions are powerful and your energy reflects a transcendent quality of love? When I am in the midst of living this type of “love fest” I [...]
Dr. James Rouse explains how telomeres help protect your DNA. Watch the video here!
Can this bright orange-yellow spice actually whiten teeth? It seems so strange that something that has the tendency to instantly leave a yellow stain on almost everything that it comes into contact with could possibly be one of the more effective natural tooth whiteners, but it in fact may actually be true! There [...]
I am working on myself… are you? Actually I am more working on allowing my true self to come thru, which seems to be a lot of work, albeit the best kind of work. And, now that I am fully into the third quarter of this life I have been playing long enough to know what “practice” tends [...]
Learn how to manifest the highest version of yourself, with Dr. James Rouse.