Two of India's most celebrated herbs, Tulsi and Gotu Kola, lovingly embrace in this healthful and purifying infusion. This blend nourishes and balances your nervous system, offers clarity and calm to your mind and enhances your overall physical and emotional well-being.
Gotu Kola, the brain food of herbs, has long been prized by students and yogis for its memory-enhancing properties. Native to Sri Lanka and South Africa, gotu kola extract and herb has been used for centuries to relieve mental fatigue, and as a tonic for overall brain and nervous system support. Rich in vitamins A, B, E, K and magnesium, researchers have found that it also contains several glycosides that exhibit healing properties.
You will need a "tea basket" that inserts into a cup, a "tea ball" or an individual empty "tea bag." Place a tablespoon of Tulsi tea leaves into the tea basket, ball or tea bag, and place in your favorite mug. Bring clean fresh water to boil, and pour boiling water over Tulsi tea leaves in your cup. Cover and let steep for 5 - 10 minutes. Remove tea basket, ball or bag, and enjoy. Use more tea leaves for a stronger flavor and less for a milder flavor, as per your taste. Please note: The stronger the tea, the more potent the benefits.
Use one full tablespoon of tea per cup. Place the tea leaves in your teapot, and pour fresh boiling water over the tea leaves. Let the tea steep for 5 - 10 minutes, and pour through a small strainer directly into the cup. Use more tea for a stronger flavor and less for a milder flavor, as per your taste. Please note: The stronger the tea, the more potent the benefits.
Pour 2 cups of boiling water over 8 teaspoons of tea, cover and add sweetener if desired. Infuse for 20 minutes. Strain and add 2 cups of cold water, and refrigerate. Pour over ice to serve.
Do not use if pregnant or nursing without consulting a physician