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Search results for digestive

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Triphala
Psyllium Capsules
Psyllium Powder
Psyllium Pre & Probiotic Fiber Cinnamon Spice
Herbal Laxative
Triphala 1lb Bag
Tulsi Cleanse
Psyllium Pre & Probiotic Fiber Original
Psyllium Pre & Probiotic Fiber Orange

  • Biohacking With Herbs: Ancient Wisdom For Modern Optimization

    Biohacking is a hot health trend among the ultra health and fitness-conscious, elite athletes, and those seeking to optimize performance and/or address mysterious symptoms or health concerns. At its core, biohacking involves experimenting with various health, nutrition, hormonal, supplementation, and fitness practices at varying degrees to create exceptional health and longevity. Although biohacking is a […]

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  • Punarnava Benefits: How to Support Detox and Organ Health

    In a quiet village in northern India, an elder Ayurvedic practitioner wanders through the garden tending his herbs. He stops at a small plant with broad green leaves and dainty, lavender flowers: Punarnava. Also called Boerhavia, he knows that Punarnava benefits are plentiful. Some would consider this plant a weed; after all, it grows prolifically […]

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  • Psyllium Husk in Water: How To Guide

    Psyllium is rising to the top in the fiber and digestive wellness category. This bulk-forming, gentle laxative is derived from the seed of the plantago ovata plant; an herb native to India that’s been used for digestion and gut health for at least 5000 years. This age-old wisdom is in a renaissance as herbalists, retailers, […]

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  • Psyllium Whole Husk vs Powder: A Complete Guide to Psyllium

    Want a quick tip for bolstering health? Incorporating more fiber into your diet is becoming increasingly well-known as a key to unlocking a multitude of benefits, from supporting digestion, healthy body composition and feelings of satiety to healthy sugar metabolism, heart health, gut health and more. And alongside a variety of fruits and vegetables, you […]

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  • Easy Vegan, Gluten-Free Bread with Psyllium

    Soft, hearty, and airy with a bit of chew, this vegan, gluten-free bread comes together with minimal ingredients and active time. Our ORGANIC INDIA Whole Husk Psyllium is a gluten-free baker’s dream, lending elasticity and structure without altering taste. Plus—a big plus—there are a whole bunch of health benefits tucked in, too. A soluble fiber […]

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  • Dinacharya: Daily Routines for Morning, Day and Night

    Dinacharya, or daily routines, is one of the most powerful Ayurvedic tools for improving overall wellbeing. Dinacharya is more than just a set of Ayurvedic rituals for improved health – mind, body and energy. It encompasses routines that guide our movement, meditation, lifestyle rituals and eating habits throughout the day, aligning with our biological clock […]

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  • How to Balance Appetite Naturally: Lifestyle, Diet and Herbs

    If you’re looking for natural ways to balance appetite and curb sugar cravings naturally, you are not alone. Maintaining a healthy, balanced diet isn’t easy in Western culture, even for the very health-conscious. From sugary coffee drinks and chocolate-covered snacks that help us beat the 3 o’clock slump to cultural pressures and addictive ingredients snuck […]

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  • Inner Blossoming: Spring Ayurveda Rituals with Radhika

    Written by Radhika Mukhija, Integrative Wellness Mentor, Meditation Guide and Organic India Ambassador, currently writing her debut book, set to be published by Shambhala Publications. The season of spring embodies the themes of freshness and new beginnings. Following spring Ayurveda principles and aligning to nature’s seasonal qualities can help us improve our lifestyles. It is […]

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  • Herbal Cleanse: A Natural Way to Detox and Rejuvenate

    In a world filled with processed foods, environmental toxins, and daily stressors, our bodies are constantly exposed to toxins from additives, preservatives, pollutants, and daily stress. An herbal cleanse is a natural way to support the body’s detoxification systems by helping to flush out toxins and eliminate harmful substances while restoring balance. Many people use […]

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  • What Are Rasayana Herbs? A Practical Guide

    Rasayana is a term used to describe a group of Ayurvedic herbs and wellness practices that promote youthful vitality, rejuvenation and balanced health. Yet, the term can get confusing, especially when applied to herbs also classified as adaptogens, nootropics or others. So, what are Rasayana herbs, and how are they used to promote health? In […]

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