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Why Regenerative Agriculture
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Tea Meditation: A Sacred Sequence to Try
Herbs for the Chakras: From Root to Crown
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Tulsi vs Basil: What’s the Difference?
Soil Building Processes to Protect the Planet
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Herbal Wellness: Ancient Herbs Then and Now
Explore The 12 Best Herbs for Digestion
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Golden Chai Latte with Tulsi Turmeric Chai
Rose Tea Latte with Easy Date Caramel Drizzle
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Search results for recipes
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9 Most Delicious Vegan Smoothie Recipes
Maybe you already have your go-to smoothie recipe, or maybe your blended fruit experimentation has yet to yield a keeper. These 9 foolproof vegan smoothie recipes are sure to take your smoothie game to the next level, in both flavor and benefits. Whether you prefer a chocolatey indulgence, a veggie detox, a berrylicious burst, or […]
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Four Ayurvedic Skincare Recipes for Fall
Fall has begun — treat your skin to some post-summer TLC with Ayurvedic herbs.
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Three Recipes for Healthy Holiday Feasts
If you’re wondering how to throw the best healthy holiday feasts for your vegan and gluten-free loved ones, try this side, sauce and dessert.
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Top 9 Herbs for Love and Compassion
Love is said to be the highest and most healing vibration that permeates everything good and true. No matter what religion, creed, or belief system you ascribe to (even if you do not have a spiritual practice), we can all agree love is the universal language that imparts joy, purpose and meaning. If you’re looking […]
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Bacopa Benefits for Brain Health
Learn what Bacopa monnieri is and the top 8 bacopa benefits for brain health, including memory, awareness mood and more.
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Top 9 Indian Superfoods: Potent Holistic Health Foods
Discover the top 9 Indian superfoods that offer powerful health benefits. Explore how holistic foods naturally enhance daily wellness.
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High Fiber Smoothie with Psyllium & Greens
Try this delicious high fiber smoothie with approx 16 g of fiber, featuring apples, pears, dates, creamy avocado, psyllium and broccoli!
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Why Herbal Wellness? Ancient Herbs Then and Now
Learn all about why herbal wellness has been and continues to be important across the globe for thousands of years up through today.
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Top 10 Herbs for Healthy Aging
Discover the top 10 herbs for healthy aging and learn how they can naturally help you maintain vitality and longevity.
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Top 9 Lodhra Benefits for Women
In the West, herb lovers typically think of herbs like Black Cohosh, Crampbark, and Red Raspberry for women’s health. However, in Ayurveda, Lodhra, an evergreen flowering plant with dark purple fruits, is considered one of the most essential herbs to support female reproductive health, hormonal function, and overall well-being. Yet, few North Americans know about […]
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