Search results for recipes
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9 Most Delicious Vegan Smoothie Recipes
Maybe you already have your go-to smoothie recipe, or maybe your blended fruit experimentation has yet to yield a keeper. These 9 foolproof vegan smoothie recipes are sure to take your smoothie game to the next level, in both flavor and benefits. Whether you prefer a chocolatey indulgence, a veggie detox, a berrylicious burst, or […]
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Four Ayurvedic Skincare Recipes for Fall
Fall has begun — treat your skin to some post-summer TLC with Ayurvedic herbs.
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Three Recipes for Healthy Holiday Feasts
If you’re wondering how to throw the best healthy holiday feasts for your vegan and gluten-free loved ones, try this side, sauce and dessert.
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Amla Powder Benefits: Superfruit for your Wellness Ritual
Amla, also known as Indian gooseberry, is a tart and tangy superfruit rich in vitamin C and antioxidants. Traditionally consumed fresh or dried, Amla’s tangy flavor is often enjoyed in curries, chutneys, or pickled like cucumbers. Amla berries can also be combined with sweeter fruits to offset the tart flavor. Amla is often used in […]
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Holy Basil Uses Beyond Stress Management
Holy Basil, also known as Tulsi, is an ancient and revered Ayurvedic herb. Popular in supplements and teas for its adaptogenic qualities, people from all over the world enjoy Tulsi to promote relaxation, alertness, and overall well-being. As the name implies, Holy Basil is considered a sacred herb; therefore, its uses go far beyond just […]
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Top 9 Herbs for Love and Compassion
Love is said to be the highest and most healing vibration that permeates everything good and true. No matter what religion, creed, or belief system you ascribe to (even if you do not have a spiritual practice), we can all agree love is the universal language that imparts joy, purpose and meaning. If you’re looking […]
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Bacopa Benefits for Brain Health
Learn what Bacopa monnieri is and the top 8 bacopa benefits for brain health, including memory, awareness mood and more.
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Top 9 Indian Superfoods: Potent Holistic Health Foods
Discover the top 9 Indian superfoods that offer powerful health benefits. Explore how holistic foods naturally enhance daily wellness.
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High Fiber Smoothie with Psyllium & Greens
Try this delicious high fiber smoothie with approx 16 g of fiber, featuring apples, pears, dates, creamy avocado, psyllium and broccoli!
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Why Herbal Wellness? Ancient Herbs Then and Now
Learn all about why herbal wellness has been and continues to be important across the globe for thousands of years up through today.
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