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The benefits of neem capsules have hit the mainstream. Neem has been long used in ancient Ayurvedic health remedies, and today if you visit any natural food or online health stores, and you’ll find dozens of neem-based skin care, hair care and oral care products, in addition to neem powders and supplements.
Given the broad scope of neem’s properties, coupled with its Ayurvedic history and recent scientific validation, the neem-craze is understandable…and exciting! Read on to learn all about the neem capsule benefits and uses for immunity, beauty, oral health, and more.
Neem, aka: “the wish fulfilling tree”
There are few plants that have such an extensive history of reverence and traditional uses as neem.
Its name in Sanskrit, “arishtha,” means “reliever of sickness” which is indicative of neem’s many health benefits.
The Neem tree, also known as Indian Lilac, is native to India, Pakistan, China, and Africa and thus, has been used for centuries in traditional Chinese, Ayurvedic, and African cultures.
Neem has a signature astringent taste, which is indicative of its wide array of plant compounds such as terpenes, limonoids, antioxidants, and polyphenols which mediate cell response, modulate immunity, support normal inflammatory response, and play a role in a variety of biological functions.
Neem Capsules Benefits
All parts of the Neem tree, bark, leaves, fruits, roots, oils, and seeds have been documented for their beneficial effects on skin, teeth and gum, immune and respiratory health, digestive wellness, hormonal and reproductive balance, liver and urinary cleansing, metabolic and blood sugar balance, and to promote healthier hair, skin, and nails.
1. Neem benefits for skin
Skin conditions are extremely common among men and women. Yet despite their prevalence, they’re often difficult to resolve. Especially if a condition becomes chronic or cyclical.
One of top Neem capsules benefits is that it can be especially helpful to promote skin health by supporting underlying contributors like GI microbiome balance, healthy liver function, and removal toxins from the bloodstream.
With regards to the microbiome, research has shown that neem oil supports a healthy microbial balance of the GI tract and the skin. This explains why Ayurvedic practitioners recommend internal use of neem for GI health and internal/external use for skin.
Neem—used topically and/or as a capsule—is also widely used to address skin and nail wellness. The leaves and oil have been shown to contain specific plant compounds called triterpenoids to cleanse.
From an Ayurvedic perspective, neem is often used to reduce excess heat in the liver and/or digestive tract. When the liver is suboptimal, this hinders digestion and detoxification resulting in “dirty blood”. This inner toxicity eventually leads to skin eruptions or inflammation.
Neem’s naturally bitter properties help cleanse and cool the liver, which results in healthy bile production, cleaner blood, and a more flawless complexion. Want a spa-like Neem refreshment? Try this Neem Beauty Spritzer with Cucumber, Lime and Mint.
2. Neem supports a healthy immune response.
One of neem’s most under-appreciated superpowers is its action on the immune system. Research has shown that neem leaf has immunomodulating properties, which means it helps the immune system optimize its response to different stresses and threats.
It also explains neem’s traditional use as an herb to help support health inflammatory response, which is governed by the body’s immune function.
3. Neem cools and supports balanced pitta and kapha doshas.
One Neem capsules benefits is it is balancing for the whole body and mind. The herb’s powerful bitter flavor creates a natural cooling effect that supports healthy blood, and balances pitta doshas.
Its dry qualities are also beneficial for reducing kapha energy which can result in the storing of fat and/or water/fluid retention.
Since Neem’s natural bitter and cooling qualities can aggravate vata, it’s typically best when taken with other complementary herbs such as turmeric, tulsi, etc. A skilled Ayurvedic practitioner can help determine the best individual strategy for internal use.
4. Neem works as a natural bug repellant
Although it may seem like a modern issue, insect-borne illness has been a threat for thousands of years. Especially in tropical and sub-tropical climates where insects and parasites thrive. Thus, traditional peoples had a keen interest in discovering plants that helped repel unwanted pests. Once again “the wish fulfilling tree”, delivers.
Neem’s naturally high concentration of terpenes (the compounds that give plants their signature smell), specifically Azadirachtin—a complex tetranortriterpenoid limonoid present in seeds, have been shown to make it toxic to insects.
This is why you’ll find neem in many natural and semi-natural bug sprays for people and pets.
5. Neem supports teeth and gum health via the oral microbiome
A popular practice in Ayurveda, and other Eastern systems and cultures, is to chew neem leaves to promote oral health and overall well-being and longevity.
Progessive dentists and natural oral care companies caught onto the benefits of this practice, which is why neem-based toothpastes, mouthwashes, dental flosses, etc. are all the rage. Some practitioners even recommend applying neem oil or neem powder packs directly to the gums to strengthen tissue.
How exactly does neem benefit the teeth and gums?
Research has shown that neem can support a healthy oral microbiome by encouraging the balance of good to bad bacteria in the mouth.
This has repercussions beyond just oral health, with new science showing the oral microbiome directly affects a variety of organs and systems including the heart and metabolic system.
Perhaps this explains why so many people in India, Africa, and Asia swear by the daily practice of chewing neem leaves for better overall health and longevity.
Neem capsules: the easy way to get your daily neem
Neem is indeed one of the most incredibly diverse plants on the planet for your health. One that has sustained, supported, and nourished mankind for centuries.
However…it’s not the best tasting herb! And sadly, many people stop using it because of its strong (and lasting) bitter flavor.
Fortunately, this dilemma can be solved by taking neem capsules. This way you get all the benefits of the plant, without the generally unpleasant taste
When using neem orally, look for products that are top-rated for their taste but contain no artificial flavors or sweeteners. Ethical companies are skilled at combining neem with other complementary, 100% natural herbs and flavors to help mask its bitter flavor without compromising potency or purity.
You can find neem in our Neem Capsules, which contain the leaves, twigs, and flowers and our exclusive Immune Aid formula which combines neem with amla, whole Turmeric and Turmeric extract.
Looking for more ways to benefit from Neem capsules? Try this DIY Neem Toothpaste!