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13 Healthy Halloween Recipes: Herb-Infused Drinks and Desserts
Indulge in spooky-good treats while staying balanced with these 13 healthy Halloween recipes. This festive collection from Organic India reimagines seasonal favorites with a nourishing twist, each infused with organic traditional herbs to support wellness without sacrificing flavor. Think Moringa cookies, chai-spiced cookies, shareable chocolate bark, Pumpkin Old Fashioneds, and Green Apple shots. Whether you’re […]
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9 Most Delicious Vegan Smoothie Recipes
Maybe you already have your go-to smoothie recipe, or maybe your blended fruit experimentation has yet to yield a keeper. These 9 foolproof vegan smoothie recipes are sure to take your smoothie game to the next level, in both flavor and benefits. Whether you prefer a chocolatey indulgence, a veggie detox, a berrylicious burst, or […]
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Four Ayurvedic Skincare Recipes for Fall
Fall has begun — treat your skin to some post-summer TLC with Ayurvedic herbs.
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Three Recipes for Healthy Holiday Feasts
If you’re wondering how to throw the best healthy holiday feasts for your vegan and gluten-free loved ones, try this side, sauce and dessert.
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11 Golden Milk Benefits: Cozy Comfort Treat
Few beverages are more synonymous with Ayurveda than classic Golden Milk. Also known as Turmeric Milk, this time-honored elixir of Turmeric, dairy or plant milk, plus complementary functional spices like Ginger, Black Pepper, Cardamom and Cinnamon, has been enjoyed as a nutritive wellness tonic for centuries. Its spices also contain various studied plant compounds, such […]
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Moringa vs Matcha: Which to Latte?
If you’re a Matcha or green tea lover, chances are you’ve come across the Ayurvedic herb, Moringa. Also known as “the tree of life”, Moringa is one of Ayurveda’s original green superfoods (and also makes a mean latte). But, how does traditional Moringa stack up against ultra-trendy Matcha? This article breaks it down as we […]
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Psyllium vs Chia vs Flax: Which Fiber is Best for You?
The best fiber source for you depends on your health goals, but natural fiber is preferred. When it comes to natural sources of fiber, few are as well-known as the three we’ll compare in this article: psyllium vs chia vs flax. You may have heard of adding these types of fiber to smoothies, taking them […]
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Herbs to Increase Serotonin Naturally
Also known as the “feel good hormone”, serotonin is a chemical messenger that affects our emotional health, digestion, bone health, brain function, blood, memory, and more. It’s also well-known for its effects on mood, although new research has challenged what we thought we knew about serotonin and mental health. Regardless, many people are interested in […]
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Collagen Vs Turmeric for Joints, Beauty & Healthy Aging
Collagen and Turmeric are both popular supplements used for similar purposes, including joint health, skin care, and promoting overall well-being and healthy aging. They’re also very different substances: Collagen comes from animal or marine sources, and Turmeric is a plant (a rhizome, technically). But is one superior to the other? And can they be used […]
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Summer & Late Summer Ayurveda Rituals
Summer brings with it the spirit of freedom, expression and expansion. It’s the season to take a break from over-effort, and instead invest time in play, joy and creativity. The longer days offer more time for movement, social connection and exploration of a variety of summer and late summer ayurveda rituals. Contents: In Ayurveda summer […]
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