Loading... Please wait...


Seven Ways to Ensure the Graceful Initiation of Menopause

“I am not a Woman, I am a World.”Queen of ShebaA woman's transition into her Wisdom years is a grace-filled time of life, an initiation given by life itself. To optimize this transformation, one can initiate true wellness practices and intentions early, in the 30's if not the 20's, to ensure an empowered and graceful [...]

Read More »

Head-to-Toe Health with Turmeric

by Amie Valpone, HHC, AADP www.thehealthyapple.comAfter years of dealing with inflammation, digestive issues, and heavy metal accumulation in my body, I’ve come to cherish anything that can help alleviate these symptoms. One of the most amazing herbs I’ve found to keep me healthy head-to-toe is turmeric. In particular, I love the Turmeric Formula from ORGANIC INDIA.ORGANIC [...]

Read More »

Support Happiness with Kidney & Adrenal Care

How would you like to significantly increase your stress resilience and look good while doing it? Read on to learn how to support your kidneys and adrenal glands!Our Champions of Stress ResiliencePerhaps no organ more than the kidneys and no gland more than adrenals are challenged more by stress, nor are more capable of increasing [...]

Read More »

Five Ways to Ensure Restorative Sleep

A good night’s sleep is essential for so many reasons. Without it, we notice some symptoms on the surface – a foggy mind, lack of energy and fatigue. But missing out on deep, restorative sleep can also impact digestion, hormones, stress response, and more. Read on for five ways to ensure you get the sleep [...]

Read More »