Make the most of whatever your pantry has on hand with this hearty dish. The possibilities for variation are endless: from fresh and frozen produce to canned or dried beans, this chili casserole delivers. ORGANIC INDIA Original Psyllium Pre & Probiotic Fiber acts as a binding agent to the lightly crisp and warming gluten free cornbread topping while adding bulk to the veggie-packed filling.
Eating the right foods is easily the best — and most delicious — way to nourish a healthy immune system. Natural prebiotic psyllium is recognized for its role in promoting beneficial bacteria for a healthy gut. ORGANIC INDIA’s award-winning Psyllium Pre & Probiotic Fiber products support immune system health and overall wellness with 5-in-1 benefits, including essential pre and probiotics and digestion-aiding herbs. Not only are ORGANIC INDIA psyllium products easy to blend with other foods, from smoothies to stews, they offer unique properties that open new, healthy horizons to gluten free and vegan baking.
2 Teaspoons olive oil (or cooking spray)
1 medium onion, diced
2 cloves garlic, minced
Approximately 5 Cups fresh or frozen mixed vegetables, chopped, of choice, such as bell peppers, zucchini, carrots, and mushrooms