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Tea Meditation: A Sacred Sequence to Try
Herbs for the Chakras: From Root to Crown
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Tulsi vs Basil: What’s the Difference?
Soil Building Processes to Protect the Planet
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Herbal Wellness: Ancient Herbs Then and Now
Explore The 12 Best Herbs for Digestion
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Golden Chai Latte with Tulsi Turmeric Chai
Rose Tea Latte with Easy Date Caramel Drizzle
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Search results for andrographis
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What is Andrographis? Benefits, Origin and Usage
There is no lack of effective herbs that will help support your health and wellness. But what separates Andrographis is that many studies have been performed to examine its effectiveness for a wide range of health conditions. Known as a cooling herb that soothes and balances the body, it has long been used in Thailand, […]
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The Ultimate Guide To Traveling With Supplements
Traveling can interrupt your daily routine, and taking your supplements is one thing that often slips your mind. But sticking to your routine and traveling with supplements can do wonders for your health and energy levels. After all, the last thing you want is to get sick and have to postpone your trip or come […]
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7 Best Expectorant Herbs for Respiratory Wellness
Have you ever suffered from a cough or congestion that keeps you up at night? Although occasional coughs and congestion are usually not serious, they can be seriously disruptive. Especially if they’re causing you to lose sleep, miss work, underperform, or create uncomfortable aches and pains. Fortunately, there is a natural, age-old solution to help […]
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5 Surprising Tulsi Tea Benefits
Tulsi tea is one of Ayurveda’s most precious elixirs for promoting health and resilience, and Tulsi tea benefits extend to the body, mind, and even spirit. Considered a sacred plant throughout India, its name in Sanskrit, “Tulsi”, means “holy basil.” It’s also known as “the incomparable one,” “the queen of herbs,” and “the elixir of […]
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Top Herbal Pairings: Synergistic Supplement Combinations
In the realm of herbalism, there is the idea of synergy: when two or more herbs work together to bring a greater benefit than if each was taken independently. Just like different vitamins and minerals work together for greater effect (vitamin c for enhanced iron absorption, for instance) different bioactive compounds and phytochemicals in herbs […]
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